Surprise! Life is full of unexpected surprises. These events keep us on our toes, and the good ones give us faith that we are on our right path. We have little control (or so it seems) over the surprises that enter our world. What we do have is the power to create surprises for others. Random acts of kindness are great surprises that start a string of blessings that stem from one act.
As we create a world full of surprises around us, we toil the soil and ready our environment to receive our surprises. Be open to the miracles that await you. Doubt presses the slow-mo button on our dreams. If we do not believe in ourselves … who will?
Know that you are worthy of all the gifts and surprises that come into your life!
We deserve it.
In honor of Â receiving and giving surprises, here are our Well-Life Maintenance Goals for January.
Spiritual:Â Smile and breathe. Take the time to express self-care. As you take care of yourself, your environment will reflect that care.
Mental:Â Have a meaningful conversation with somebody you love. Reach out to the ones that you don’t talk to as often. You could walk away learning something new about them and about yourself!
Emotional: Be gentle with yourself and the souls around you. Imagine that you are dealing with people’s inner child … the precious, innocent being that helped us learn the ways of the world.
Physical:Â Buy yourself a small surprise. Something special … something to celebrate you!
Welcome to Uplift at UPTOWN. If you are just joining us this week, my name is Anita Kopacz. I am an author and spiritual adviser with a passion to see people thrive! Collective energy possesses a divine power that can remove stubborn obstacles and open locked doors. My intention is to join our UPTOWN family in spirit and forge our return to healthy living. With the Well-Life Maintenance Program, together we will take small steps in four areas of our lives to improve our quality of living. The four areas include Spiritual, Mental, Emotional, and Physical. You can find more in my new book,Finding Your Way: Alphabetical Keys to the Divine.